Making Whole: Illustrate a Quote

by Diane Steinbach

The written word, whether it is a particularly significant song lyric, bible verse or famous quote, can sometimes resonate so deeply with something within us that we grasp onto it like a life raft in times of trouble or sorrow.

Write down whatever quote or verse that reflects your current mood.  Illustrate it through the abstract use of color and lines, or a more representative image. Think about the words while you work, and how the words relate to you and your own feelings and situation.  Take your time and develop the image fully.

When you are done take a deep breath and release all the emotion you have tied to the words, be them sadness, loneliness, regret or anxiety. Release those emotions and deposit them into the drawing. Walk away feeling lighter and more at ease.


Diane Steinbach is the author of: Art As Therapy: Innovations, Inspiration and Ideas:, Art Activities for Groups: Providing Therapy, Fun and Function and A Practical Guide to Art Therapy Groups

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